Friday, January 10, 2014

Herbs & Spices for Diabetes

Well, lessee, I've got fresh ginger, dried American ginseng, quite a bit of ground tumeric, and Szcheuan peppercorns readily available in the house.

Fenugreek looks like exactly what I need to help with my elevated cholesterol/triglycerides/liver enzymes which I do not want to take statins for.  Wonder if I can find some fresh leaves instead of just the seeds...

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